— About

What we choose to nourish our bodies with matters.

HpO is sparkling protein water — 5g of plant protein, 0g of sugar, and real fruit in every can. Clean, light, and made for the way you actually live.

— The Gap

Most “healthy” drinks ask you to choose between feeling good and tasting good.

Protein shakes are heavy, chalky, and hard to drink every day. Sparkling water is refreshing, but does nothing for your body. One side was built for bodybuilders; the other did not do much of anything. Nothing sat comfortably in the middle — light, clean, and genuinely good for you. We did not think that trade-off should exist.

Two HpO cans floating in water

— So We Built It

Functional, without compromise. As good as it works, as easy as it drinks.

No chalk. No clinical aftertaste. No bro-supplement vibe. Just crisp, sparkling protein water you can feel good about reaching for, any time of day.

5 ingredients. That is it.

If you can not read it, we would not drink it either.

Base

Purified Water

Clean, filtered base for hydration.

Protein

Hydrolyzed Pea Protein

Pre-broken-down for easy absorption — no bloating, no chalkiness.

Flavor

Natural Flavor

Real citrus taste, naturally derived from fruit.

Freshness

Citric Acid

Natural acidity for that crisp, sparkling bite.

Citrus

Lemon Juice Concentrate

A hint of real citrus brightness.

Base

Purified Water

Clean, filtered base for hydration.

Protein

Hydrolyzed Pea Protein

Pre-broken-down for easy absorption — no bloating, no chalkiness.

Flavor

Natural Flavor

Real citrus taste, naturally derived from fruit.

Freshness

Citric Acid

Natural acidity for that crisp, sparkling bite.

Citrus

Lemon Juice Concentrate

A hint of real citrus brightness.

Base

Purified Water

Clean, filtered base for hydration.

Protein

Hydrolyzed Pea Protein

Pre-broken-down for easy absorption — no bloating, no chalkiness.

Flavor

Natural Flavor

Real citrus taste, naturally derived from fruit.

Freshness

Citric Acid

Natural acidity for that crisp, sparkling bite.

Citrus

Lemon Juice Concentrate

A hint of real citrus brightness.

Vegan · Gluten-Free · Non-GMO · No Artificial Anything

The average protein shake has 15–30 ingredients. We have 5.

— A Note From Our Founder

HpO started with a pretty simple frustration: most “healthy” drinks either felt overloaded with junk or were designed for bodybuilders, not real life.

We wanted something cleaner. Lighter. Easier to reach for after a workout, between meetings, after a class, or on a busy afternoon — something with real ingredients, plant protein, zero sugar, and a taste you would actually want to drink every day. So that is what we built.

HpO is for people who care about what goes into their body but still want life to feel balanced, enjoyable, and uncomplicated — especially women, who are constantly marketed products that either overpromise wellness or miss the mark entirely.

Every detail matters to us, from the ingredients to the experience of drinking it. If it does not feel good enough for the people closest to me, it does not make it into a can.

Geoffrey McFarlane

Founder, HpO

How we think about it.

Three principles guide every can — what goes in, what we leave out, and how it lives in your day. Functional, honest, and built for your daily rhythm.

01

Complete amino acids. Real protein in every can.

Functional.

02

Real fruit, no shortcuts. Clean-label and plant-based.

Honest.

03

Light enough for every occasion. Built to fit your day.

Daily.

01

Complete amino acids. Real protein in every can.

Functional.

02

Real fruit, no shortcuts. Clean-label and plant-based.

Honest.

03

Light enough for every occasion. Built to fit your day.

Daily.

01

Complete amino acids. Real protein in every can.

Functional.

02

Real fruit, no shortcuts. Clean-label and plant-based.

Honest.

03

Light enough for every occasion. Built to fit your day.

Daily.
A quiet moment with HpO

— A Quiet Ritual

Not a chore. Not a shake. A moment.

The kind of moment you come back for — earned, sipped slowly, and worth the breath in between.